Click here to download updated Regular Programme.
A) Add-on Programmes 附加活动
B) Weekly/Monthly Programme 每周/每月活动：
1)Every Tuesday 每逢星期二 8.00 pm – 9.15 pm
Chenrezig Guided Meditation Class (Chinese)
四臂观音大手印仪轨共修 （华语）
Every Thursday 每逢星期四 8.00 pm – 9.15 pm
Chenrezig Guided Meditation Class (English)
四臂观音大手印仪轨共修 （英语）
2)Every Saturday (4pm-5.30pm, Upper Hall)
每逢星期六（下午4时至5时30分，楼上佛殿）
Shamatha Meditation (With English Translation)
静坐共修 （止定禅修） （备有英语口译）
Led by Resident Lama Khenpo Dorjee Gyaltsen
由常驻喇嘛堪布多杰嘉赞指导
Click here for the Updates & Schedule of Shamatha Meditation 静坐共修活动消息
3)Every Sunday 每逢星期日
9.30 am – 11.10 am Tara Puja (English; Chinese text available)
绿度母共修法会（英语; 备中文法本）
11.10am – 11.30pm Dharma Talk by our Resident Lama (Eng & Ch Translation)
佛法开示—由常驻喇嘛主讲（备英语、华语口译）
4)Every 1st Sunday of the Month 每月的第一个星期日 1.15 pm – 2.30 pm
Medicine Buddha Puja (English；Chinese text available) with Release of Lives
药师佛共修法会（英语；备中文法本），包括放生活动
5)Every Last Sunday of the Month 每月的最后一个星期日
12.30 pm – 2.00 pm
Amitabha Chanting (Chinese) with Venerable Sangha
阿弥陀经念诵法会-由法师带领（华语）
6)NAGA PUJAS
YEAR 2012-MONTHLY
(Conducted by The Resident Monk Khenpo Dorjee Gyaltsen)
龙供法会-每月定期活动
由常驻喇嘛堪布多杰嘉赞主法
Date will be announced on Sakya Tenphel Ling home page. 日期将在本寺首页公布:-
Venue: Sakya Tenphel Ling Main Hall 地点：释迦寺大殿
You may participate in the puja by contributing any amount of donation. Please register with the office if you are interested. You may also buy and bring along 3 White [ butter, milk & yogurt (for yogurt: make sure there is no gelatin ingredient)] and 3 Sweets [white sugar, brown sugar & honey] for offering. 您可随缘捐助。有意者可向办事处报名。您还可带来三白三甜献供 【三白：牛油、牛奶、酸奶（须确保酸奶不含动物明胶成份）；三甜：白糖、蔗糖、蜜糖】
Note:
1) Please be vegetarian on that day before the Naga Puja if you are attending. All offerings must be vegetarian.
备注：
1）若您欲出席龙供法会，请在当天、法会之前茹素。所有供品必须是素食。
Click here for Teachings on Naga Puja
龙供法会开示请点击此处
7)Ngon Dro Practice on Sunday （Temporary Stop ）
四加行共修 每逢星期日 （活动暂停）
Please note that Ngon Dro is a RESTRICTED regular programme. Only those who
have received the 2-day Hevajra Cause Empowerment can participate.
请注意：这是一个受限制的例常活动，您必须符合先决条件才可参加。此活动仅限于那
些已经领受两天的吉祥喜金刚因灌顶的法友。
7.30 am – 8.30 am Prostrations and Taking Refuge 大礼拜和皈依
8.30 am – 9.10 am Vajrasattva Meditation 金刚萨剁禅修
Mandala Offering 供曼达拉
Guru Yoga 上师瑜伽
C)Yearly Regular Events 常年定期活动
Note: All the above programs are subjected to changes.
备注：所有以上的活动随时更新，敬请留意。
